Services include but are not limited to:

• Relationship problems

• Self-worth and confidence

• Anger management

• Anxiety and depression

• Finding identity, meaning and purpose in life

• Work/life balance

• Life transitions (kids, career, divorce, etc.)

• Communication and connection

• Motherhood

• Perfectionism and people-pleasing

• Forgiveness of self and others

• Identity and meaning

• Grief

• Family of origin issues

• Mindfulness

• Emotional wellness

• Sexuality